BodyWise - 6 Week Series - Term 1 - HARTLEY
24/02/2026 - 31/03/2026 (10:00 AM - 11:30 AM AEDT)
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Sales ended at: Mon 23rd Feb 2026 12:00 am (AEDT)
Location
- Organiser:
- AT Out West
- Venue:
- Rivulet, Hartley
- Address:
- 2 Lett St, Hartley NSW, Australia
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Event Information
Book now to reserve your spot in this small group class.
Join us for a 6 week series exploring the movment of our arms, legs, pelvis and more! We will spend time updating our ‘bodymaps’ and the way we think we move and then put it all together for easy, more comfortable movement.
Using the principles of the Alexander Technique, we will explore how to use less effort in standing, sitting, walking and any other movement you are interested in – walking the dog, carrying your shopping, pushing a pram – anything in your everyday life you would like to do with more ease.
This class is interactive and fun, focused on allowing your body's innate ability to move well to emerge. There are limited places available to ensure a more individualised experience.
Classes will be run on Tuesdays for 6 weeks from 24/2/26, from 10am to 11.30pm.
Morning tea will be included.
BONUS! Your ticket will also include a private lesson with one of our teachers - to be booked in first session (these lessons will be held after class).
Sign up to our mailing list now for $10 discount
Find out more about us: atoutwest.com.au
Refund policy
Up to 7 days before the event starts
